Monday, July 16, 2012

Chicken & Pear Salad

1 slightly frozen skinless boneless chicken breast (makes cutting easier)

1/2 a tomato chopped

handful of walnuts

1 clove of garlic chopped

2 fresh basil leaves

handful of Mexican cheese blend (about 1/4 cup)

1/4 of a yellow onion chopped

half a pear sliced

about two cups mix of romaine lettuce and spinach
s
alt/pepper

equal parts extra virgin olive oil and apple cider vinegar 


Slice chicken into little circles and put in skillet with fresh basil, salt/pepper and garlic.  Cook until no longer pink and completely cooked through.  Layer lettuce and spinach onto a plate, top with tomato, onion, pear, walnuts, cheese, and grilled chicken.  Mix salt/pepper vinegar and olive oil together and top salad with it.

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